MCO 3.0 Stay home and stock up your essentials via goobat.care! #kitajagakita
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Bone & Joint Health

For those who are trying to maintain joints health, to try to slow down or stop the progression of cartilage degradation, there are many ways to achieve this outcome. Normally, strengthen the muscles surrounding the joints, stimulate the production of collagen, proteoglycans and supply the building blocks for cartilage regeneration. For those who cannot consume glucosamine due to type 2 diabetes and seafood allergy, or is of age 45 and above, or is an athlete or Individual who perform high intensity exercise, or is a person suffering from osteoarthritis, supplements can help to support bone and joint health. The key is to ensure they’re taken in addition to healthy diet choices and nutrient-dense foods. They’re supplements, not replacements. 


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