It is said to be capable of improving the appetite or digestion, relief of indigestion or diarrhea and bloating. Suitable for younger children or adolescent. To be consumed during poor appetite and providing nutrition during recovery from illness. In addition, individuals who are afraid getting heaty easily can also consume the product. In Chinese medical, Sze Sheng Powder is a considered mildê type of supplement. Sze Sheng Powder is made up of lotus seed, foxnuts, fu linê, chinese yam and barley. Ingredients: Organic Peeled Soya Bean Powder, Brown Rice Powder, Cereal Flakes, Oat Powder, Black Wheat Powder, Wheat Powder, Chinese Yam Powder, Lotus Seeds Powder, Barley Powder, Fox Nut Powder, Fu Ling Powder, Organic Peeled Black Soya Bean Powder, Walnut Powder, Black Fungus, Black Sesame. Instructions: Mix 1 sachet (30g) of Hei Hwang Four Goodness Powder with a cup of warm / hot water. Stir well and ready to serve.